ID#33 Type: Health Challenge: Arteries Probable Cause Carry the joy of life. New Thought Pattern
In Jesus' Name, I am filled with joy. It flows through me with every beat of my heart. Amen.
ID#43 Type: Health Challenge: Back Problems - Middle Probable Cause Guilt. Stuck in all that stuff back there. "Get off my back." New Thought Pattern
In Jesus' Name, I release the past. I am free to move forward with love in my heart. Amen.
ID#114 Type: Health Challenge: Coronary Thrombosis (See: Heart Attack) Probable Cause Feeling alone & scared. "I'm not good enough. I don't do enough. I'll never make it." New Thought Pattern
I am one with all of life. The Universe totally supports me. All is well.
ID#194 Type: Health Challenge: Heart (See: Blood) Probable Cause Represents the center of love & security. New Thought Pattern
My heart beats to the rhythm of love.
ID#195 Type: Health Challenge: Heart - Attack (M.I./Myocardial Infarction) (See: Coronary Thrombosis) Probable Cause Squeezing all the joy out of the heart in favour of money or position, etc. New Thought Pattern
I bring joy back to the center of my heart. I express love to all.
ID#196 Type: Health Challenge: Heart - Problems Probable Cause Longstanding emotional problems. Lack of joy. Hardening of the heart. Belief in strain & stress. New Thought Pattern
Joy. Joy. Joy. I lovingly allow joy to flow through my mind & body & experience.
ID#197 Type: Health Challenge: Heartburn (See: Peptic Ulcer, Stomach Problems, Ulcers) Probable Cause Fear. Fear. Fear. Clutching fear. New Thought Pattern
I breathe freely & fully. I am safe. I trust the process of life.
ID#233 Type: Health Challenge: Keratitis (See: Eye Problems) Probable Cause Extreme anger. A desire to hit those or what you see. New Thought Pattern
I allow the love from my own heart to heal all that I see. I choose peace. All is well in my world.
ID#246 Type: Health Challenge: Liver Problems (See: Hepatitis, Jaundice) Probable Cause Chronic complaining. Justifying fault-finding to deceive yourself. Feeling bad. New Thought Pattern
I choose to live through the open space in my heart. I look for love & find it everywhere.
ID#264 Type: Health Challenge: Multiple Sclerosis Probable Cause Mental hardness, hard-heartedness, iron will, inflexibility. Fear. New Thought Pattern
By choosing loving, joyous thoughts, I create a loving, joyous world. I am safe & free.
ID#276 Type: Health Challenge: Nervous Breakdown Probable Cause Self-centeredness. Jamming the channels of communication. New Thought Pattern
I open my heart & create only loving communication. I am safe. I am well.
ID#277 Type: Health Challenge: Nervousness Probable Cause Fear, anxiety, struggle, rushing. Not trusting the process of life. New Thought Pattern
I am on an endless journey through eternity & there is plenty of time. I communicate with my heart. All is well.
ID#290 Type: Health Challenge: Pain Probable Cause Guilt. Guilt always seeks punishment. New Thought Pattern
I lovingly release the past. They are free & I am free. All is well in my heart now.
ID#297 Type: Health Challenge: Peptic Ulcer (See: Heartburn, Stomach Problems, Ulcers) Probable Cause Fear. A belief that you are not good enough. Anxious to please. New Thought Pattern
I love & approve of myself. I am at peace with myself. I am wonderful.
ID#356 Type: Health Challenge: Stomach Problems (See: Gastritis, Heartburn, Peptic Ulcer, Ulcers) Probable Cause Dread. Fear of the new. Inability to assimilate the new. New Thought Pattern
Life agrees with me. I assimilate the new every moment of every day. All is well.
ID#367 Type: Health Challenge: Tetanus (See: Lockjaw) Probable Cause A need to release angry, festering thoughts. New Thought Pattern
I allow the love from my own heart to wash through me & cleanse & heal every part of my body & my emotions.
ID#368 Type: Health Challenge: Throat Probable Cause Avenue of expression. Channel of creativity. New Thought Pattern
I open my heart & sing the joys of love.
ID#379 Type: Health Challenge: Ulcers (See: Heartburn, Peptic Ulcer, Stomach Problems) Probable Cause Fear. A strong belief that you are not good enough. What is eating away at you? New Thought Pattern
I love & approve of myself. I am at peace. I am calm. All is well.
ID#411 Type: Health Probable Cause Heart disease runs in my family. New Thought Pattern
I am not my parents. I am healthy & whole & filled with joy.
ID#573 Type: Love & Intimacy New Thought Pattern
It is safe for me to open my heart to let love in.
ID#619 Type: Health Challenge: Thoracic Spine 2-T (Functional heart conditions & certain chest conditions) Probable Cause Fear, pain & hurt. Unwillingness to feel. Shutting the heart off. (Heart, including its valves & covering, coronary arteries) New Thought Pattern
My heart forgives & releases. It is safe to love myself. Inner peace is my goal.
ID#623 Type: Health Challenge: Thoracic Spine 6-T (Stomach troubles, including nervous stomach, indigestion, heartburn, dyspepsia) Probable Cause Anger at life. Stuffed negative emotions. Fear of the future. Constant worry. (Stomach) New Thought Pattern
I trust life to unfold before me in positive ways. It is safe to love myself.
ID#643 Type: Love & Intimacy New Thought Pattern
Christ in me quickens the disciple-faculty of faith. I have faith in God so that when I say to a mountainous challenge, "Be thou removed!" I do not doubt in my heart, and that which I say is done.
ID#647 Type: Health New Thought Pattern
With my heart open to God's renewing love, I accept my healing now.
ID#652 Type: Inner Peace New Thought Pattern
The love of God quells my thoughts and instills peace in my mind and heart.
ID#653 Type: Inner Peace New Thought Pattern
I am poised and secure in God's presence, and my heart is serene.
ID#728 New Thought Pattern
I know that I can accomplish anything I set my mind and heart to do. There's a whole world of opportunity available to me.
ID#773 New Thought Pattern
I give to others from my heart. I find that this love is returned to me multiplied.
ID#877 Type: Heart Chakra New Thought Pattern
I deeply and truly love and approve of myself.
I am adequate at all times to do that which is required of me.
I love who I am.
I am willing to love everything about myself.
I trust in love.
I open my heart to love.
I forgive myself.
I forgive those who need forgiving for not being what I wanted them to be.
I acknowledge my own loveliness.
I am pure, good, and innocent.
Love is the purpose of my life.
Love is everywhere.
I open myself to the healing powers of love.
I follow the path of the heart.
I am confident that the healing power of God's love will heal my mind,heart, and body.
ID#888 New Thought Pattern
My body is a miracle. The bodies of the people I care for are also miracles. Our bodies know how to handle emergencies, and they know how to rest and replenish themselves. We are learning to listen to our bodies and to give our bodies what they need. Sometimes caring for others is an overwhelming job. It is more than we had anticipated. I learn to ask for help. Whether I am a caregiver or a care-receiver, loving myself is one of the most important things I can do. When I truly love and accept yourself exactly as I am, it's as though I shift gears on some level. Suddenly, I can relax and know, deep in my heart, that All Is Well.
ID#914 Type: Cravings Challenge: Apple Pie, with ice cream/whipped cream Probable Cause Discouraged and depressed. Feeling like others don't care. New Thought Pattern
I trust with all my heart and know that good is coming to me now.
ID#929 Type: Cravings Challenge: Beef - stew Probable Cause Feeling attacked and wanting understanding. New Thought Pattern
I am gentle and loving with myself. I manifest peace in my mind and my heart.
ID#949 Type: Cravings Challenge: Bread untoasted (soft) with banana Probable Cause Feeling alone, afraid, and depressed. New Thought Pattern
I love myself and know I am never alone when my heart is filled with love. I allow myself to feel good.
ID#986 Type: Cravings Challenge: Candy - Chocolate-covered Peanut butter Probable Cause A desire to have more fun in your love life. Wanting nights out, vacations, or dates. New Thought Pattern
I follow my heart towards fun and find that the childlike spirit is the true source of love.
ID#1004 Type: Cravings Challenge: Candy - Snicker's Probable Cause A desire for your love partner to understand your needs. Longing for carefree love, fun, and romance. New Thought Pattern
I open my heart and connect with my love partner. I drop all defenses and enjoy our togetherness.
ID#1020 Type: Cravings Challenge: Chicken and Poultry - Baked, broiled, or roasted Probable Cause A desire for parental love, harmony in the family, and simplicity. New Thought Pattern
My Divine parent warms my heart and my life with guidance, love, and complete support.
ID#1028 Type: Cravings Challenge: Chicken and Poultry - with rice (American style) Probable Cause Tension. Desire to feel lighthearted and carefree. New Thought Pattern
A breath of spring blows through me, whisking away my cares. I am refreshed and renewed.
ID#1030 Type: Cravings Challenge: Chicken Soup with noodles and rice Probable Cause Wanting to be soothed and comforted. Feeling hurt or misunderstood. New Thought Pattern
I focus on the gentle glow of love in my heart and ask it to radiate through me with healing warmth. My burdens are lifted.
ID#1048 Type: Cravings Challenge: Cookies - Butter Probable Cause Procrastination. A desire for peace of mind and comfort. New Thought Pattern
All my cares are melting away, and my heart is now filled with love.
ID#1050 Type: Cravings Challenge: Cookies - Chocolate chip, crunchy Probable Cause Tension and anger. Irritated at love partner. New Thought Pattern
I open my heart to forgiveness so I can heal this relationship.
ID#1087 Type: Cravings Challenge: Ice Cream - Double chocolate chip Probable Cause A feeling that love is being withheld or removed. Frustration that love partner won't change. New Thought Pattern
I now let go of fighting, and start anew with a soft heart. I bathe my soul in the cleansing comfort of kind thoughts.
ID#1090 Type: Cravings Challenge: Ice Cream - Fudgesicle Probable Cause Feeling wounded by love life, and wanting a hug. New Thought Pattern
I ask for my needs to be met with love in my heart, and my request is always fulfilled when I am ready.
ID#1093 Type: Cravings Challenge: Ice Cream - Pistachio Probable Cause Wanting more fun in your life. Depressed that your responsibilities seem endless. New Thought Pattern
I clear a space in my heart for joy. My fun and joy begins inside me now.
ID#1094 Type: Cravings Challenge: Ice Cream - Rocky Road Probable Cause Resentment toward others and self. Feeling used or pressured, and desiring fun and comfort. Depression. New Thought Pattern
I give and receive forgiveness, and my heart softens with love. This love then ensures that all my needs are met.
ID#1106 Type: Cravings Challenge: Italian Food - Pasta with meat or fish Probable Cause Wanting comfort and renewed energy. New Thought Pattern
My true source of energy comes from following my heart and inner guide.
ID#1127 Type: Cravings Challenge: Oriental Food - Kung pao dishes Probable Cause Wanting more out of life, yet unsure of answers. Frustrated by too much work, and not enough rewards. New Thought Pattern
I take the time now to silently meditate. I ask my inner guide for answers, and I listen with an open heart.
ID#1156 Type: Cravings Challenge: Salty Snacks - French fries, soft Probable Cause Depression and anxiety. You feel sad that your life doesn't match your dreams. A sense that you don't even want to attempt to fulfill your goals. New Thought Pattern
I am filled with the warm flow of love through my heart. I use this force to propel me toward my dreams, starting now.
ID#1176 Type: Cravings Challenge: Nuts and Peanut Butter New Thought Pattern
It's okay to be good to myself.
I follow my heart where it leads me.
I realize that fun is a necessity.
I enjoy myself; allowing time for pleasure and carefree activities.
I love to let go and let my inner child experience unrestrained joy and freedom.
I am responsible for meeting my needs; I give myself permission to have fun during the day.
It's a sign of strength to take care of my aspirations and desires.
ID#1210 New Thought Pattern
I love my beautiful heart. My heart lovingly carries joy throughout my body, nourishing the cells. Joyous new ideas are now circulating freely within me. I am the joy of life, expressing and receiving. I now choose the thoughts that create an ever-joyous now. It is safe to be alive at every age. I radiate love in every direction, and my whole life is a joy. I love with my heart. I love and appreciate my beautiful heart!
ID#1224 New Thought Pattern
I love my beautiful rectum. I see the beauty of my body in every cell and in every organ. My rectum is normal and natural and beautiful as any other part of my body. I am totally accepting of each function of my body and rejoice in its efficiency and perfection. My heart and my rectum and my eyes and my toes are all equally important and beautiful. I choose the thoughts that allow me to accept with love every part of my body. I love and appreciate my beautiful rectum!
ID#1238 Type: Health New Thought Pattern
I am at the perfect, healthy, beautiful weight for my body, mind, heart and Spirit.
ID#1241 New Thought Pattern
I love my life. I love this day. Life loves me. I love it when the sun shines. It is wonderful to feel the love in my heart. Everything I do brings me joy.
ID#1253 Challenge: To prepare for the end of life New Thought Pattern
I make my journey to the other side of this life with joy and ease and peace in my heart.
ID#1299 Type: Heart Chakra New Thought Pattern
I am willing to release any fears that I have about receiving and giving love, now. I ask my Holy Spirit and light eternal to cleanse away all blocks that keep me from fully enjoying my love. I now fully allow myself to give and receive Love. I am safe, and I am loved. I AM LOVED. I LOVE. I Love, I Love, I Love, I Love.
ID#1307 Type: Heart Chakra New Thought Pattern
I am willing to forgive myself and others for any mistakes in thinking, which were made during this day. I choose peace of mind in exchange for releasing these errors in thought. I ask that all effects of these errors be forgotten in all of time by all concerned.
ID#1331 Type: Heart Chakra New Thought Pattern
I am whole and complete through the love of God. I enjoy perfect health.
ID#1332 Type: Heart Chakra New Thought Pattern
I release all memories that block my awareness of love.
ID#1333 Type: Heart Chakra New Thought Pattern
I honor the memories of love which remind me that I am lovable. I am thankful to all who shared their love with me.
ID#1334 Type: Heart Chakra New Thought Pattern
I forgive all those who have hurt me and I especially forgive myself.