please take what you need and leave the rest...

ID#26
Type: Health
Challenge: Anus - Pain
Probable Cause
Guilt. Desire for punishment. Not feeling good enough.
New Thought Pattern

In Jesus' Name, the past is over. I choose to love & approve of myself in the now. Amen.


ID#113
Type: Health
Challenge: Corns
Probable Cause
Hardened areas of thought - stubborn holding on to the pain of the past.
New Thought Pattern

I move forward free from the past. I am safe. I am free.


ID#120
Type: Health
Challenge: Cyst(s)
Probable Cause
Running the old painful movie. Nursing hurts. A false growth.
New Thought Pattern

The movies of my mind are beautiful because I choose to make them so. I love me.


ID#178
Type: Health
Challenge: Gas Pains (Flatulence)
Probable Cause
Gripping. Fear. Undigested ideas.
New Thought Pattern

I relax & let life flow through me with ease.


ID#290
Type: Health
Challenge: Pain
Probable Cause
Guilt. Guilt always seeks punishment.
New Thought Pattern

I lovingly release the past. They are free & I am free. All is well in my heart now.


ID#361
Type: Health
Challenge: Swelling (See: Edema, Holding Fluids)
Probable Cause
Being stuck in thinking. Clogged, painful ideas.
New Thought Pattern

My thoughts flow freely & easily. I move through ideas with ease.


ID#413
Type: Health
Probable Cause
My back gives me constant pain.
New Thought Pattern

Life loves & supports me. I am safe.


ID#441
Type: Fearful Emotions
Probable Cause
What if I have to endure a painful death?
New Thought Pattern

I will die peacefully & comfortably at the right time.


ID#465
Type: Addictions
Probable Cause
I want to relieve my pain now.
New Thought Pattern

I am at peace.


ID#567
Type: Sexuality
Challenge: Sex is painful.
New Thought Pattern

I am gentle with my body, & so is my partner.


ID#616
Type: Health
Challenge: Cervical Spine 6-C (Stiff neck, pain in upper arm, tonsilitis, whooping cough, croup)
Probable Cause
Burdens. Overload. Trying to fix others. Resistance. Inflexibility. (Neck muscles, shoulders, tonsils)
New Thought Pattern

I lovingly release others to their own lessons. I lovingly care for myself. I move with ease through life.


ID#618
Type: Health
Challenge: Thoracic Spine 1-T (Asthma, cough, difficult breathing, shortness of breath, pain in lower arms & hands)
Probable Cause
Fear of life. Too much to cope with. Can't handle it. Closing off from life. (Arms from the elbows down, including hands, wrists, & fingers, esophagus & trachea)
New Thought Pattern

I accept life & I take it in easily. All good is mine now.


ID#619
Type: Health
Challenge: Thoracic Spine 2-T (Functional heart conditions & certain chest conditions)
Probable Cause
Fear, pain & hurt. Unwillingness to feel. Shutting the heart off. (Heart, including its valves & covering, coronary arteries)
New Thought Pattern

My heart forgives & releases. It is safe to love myself. Inner peace is my goal.


ID#624
Type: Health
Challenge: Thoracic Spine 7-T (Ulcers, gastritis)
Probable Cause
Storing pain. Refusal to enjoy. (Pancreas, duodenum)
New Thought Pattern

I willingly let go. I allow sweetness to fill my life.


ID#629
Type: Health
Challenge: Thoracic Spine 12-T (Rheumatism, gas pains, certain types of sterility)
Probable Cause
Disowning the right to live. Insecure & fearful of love. Inability to digest. (Small intestines, lymph circulation)
New Thought Pattern

I choose to circulate the joys of life. I am willing to nourish myself.


ID#631
Type: Health
Challenge: Lumbar Spine 2-L (Cramps, difficult breathing, acidosis, varicose veins)
Probable Cause
Stuck in chilhood pain. See no way out. (Appendix, abdomen, upper leg)
New Thought Pattern

I grow beyond my parents' limitations & live for myself. It is my turn now.


ID#632
Type: Health
Challenge: Lumbar Spine 3-L (Bladder troubles, menstrual troubles such as painful or irregular periods, miscarriages, bed-wetting, impotency, change of life symptoms, many knee pains)
Probable Cause
Sexual abuse. Guilt. Self-hatred. (Sex organs, uterus, bladder, knees)
New Thought Pattern

I release the past. I cherish myself & my beautiful sexuality. I am safe. I am loved.


ID#633
Type: Health
Challenge: Lumbar Spine 4-L (Sciatica, lumbago, difficult, painful, or too frequent urination, backaches)
Probable Cause
Rejection of sexuality. Financial insecurity. Fear of career. Feeling powerless. (Prostate gland, muscles of the lower back, sciatic nerve)
New Thought Pattern

I love who I am. I am grounded in my own power. I am secure on all levels.


ID#636
Type: Health
Challenge: Coccyx (Hemorrhoids (piles), pruritis (itching), pain at end of spine on sitting)
Probable Cause
Out of balance with yourself. Holding on. Blame of self. Sitting on old pain. (Rectum, anus)
New Thought Pattern

I bring my life into balance by loving myself. I live in today & love who I am.


ID#746
New Thought Pattern

I forgive myself for any pain I may have inflicted upon others. I make apologies if I can, and then move forward.


ID#977
Type: Cravings
Challenge: Cake - Pound or shortcake
Probable Cause
Wanting to block out awareness of a painful reality. Fear of making a wrong decision.
New Thought Pattern

I have the inner strength to carry on. I act with firm conviction and make my decisions based on love and wisdom.


ID#1035
Type: Cravings
Challenge: Chips - with dip or cheese
Probable Cause
Anger and tension. Anxiety or anger that has turned into depression. Self-anger or feeling betrayed.
New Thought Pattern

I now realize that I am Divinely directed. When I focus on love and joy, I am automatically led away from any source of pain or hurt.


ID#1102
Type: Cravings
Challenge: Italian Food - Lasagna
Probable Cause
Trying to block awareness of emotional pain. A desire to shield oneself from attack.
New Thought Pattern

My vulnerability is my greatest strength, because humility keeps me receptive to God's voice.


ID#1169
Type: Cravings
Challenge: Liquid
New Thought Pattern

I forgive all my past sources of pain, and allow pleasure to enter my being now.


ID#1225
New Thought Pattern

I love my beautiful legs. I now choose to release all old childhood hurts and pains. I refuse to live in the past. I am a now person living in today. As I forgive and release the past, my thighs become firm and beautiful. I have total mobility to move in any direction. I move forward in life, unencumbered by the past. My calf muscles are relaxed and strong. I choose the thoughts that allow me to move forward with joy. I love and appreciate my beautiful legs!


ID#1301
Type: Ear Chakras
New Thought Pattern

I am willing to release any fears I may have about hearing the voice of God, my Higher Self, the Angels, and the Divine spiritual realm, now. i am willing to release any unforgiveness I may be holding toward anyone who ever said anything that I heard as a painful statement. I now clearly hear, accept, and follow the guidance that comes to me for my highest and best good. I work in perfect partnership with the voice of Spirit, now and always.












If you have any questions or concerns, please feel free to email me: send mail
Thank you for visiting. Higher Power blessings.
Thank you Louise L. Hay. May your dear spirit be forever blessed.