please take what you need and leave the rest...

Type: Health
Challenge: Leg(s)
Probable Cause
Carry us forward in life.
New Thought Pattern

Life is for me.

Type: Health
Challenge: Leg problems - Lower
Probable Cause
Fear of the future. Not wanting to move.
New Thought Pattern

I move forward with confidence & joy, knowing that all is well in my future.

Type: Health
Challenge: Lumbar Spine 2-L (Cramps, difficult breathing, acidosis, varicose veins)
Probable Cause
Stuck in chilhood pain. See no way out. (Appendix, abdomen, upper leg)
New Thought Pattern

I grow beyond my parents' limitations & live for myself. It is my turn now.

Type: Health
Challenge: Lumbar Spine 5-L (Poor circulation in the legs, swollen ankles, weak ankles & arches, cold feet, weakness in the legs, leg cramps)
Probable Cause
Insecurity. Difficulty in communicating. Anger. Inablity to accept pleasure. (Lower legs, ankles, feet)
New Thought Pattern

I deserve to enjoy life. I ask for what I want & I accept with joy & pleasure.

Type: Critical Thinking
New Thought Pattern

I Love My Body
My body is a glorious place to live. I rejoice that I have chosen this particular body because it is perfect for me in this lifetime. It is the perfect size and shape and color. It serves me so well. I marvel at the miracle that is my body. I choose the healing thoughts that create and maintain my healthy body and make me feel good. I love and appreciate my beautiful body!
I love and appreciate my beautiful mind.
I love my eyes. I see clearly in every direction.
I love my nose. I am the power and authority in my world
I love my back. I am supported by life itself.
I love my hips. I carry myself through life in perfect balance.
I love my legs. I move forward in life, unencumbered by the past.
That which we constantly affirm becomes true for us.

Type: Root Chakra
New Thought Pattern

I am safe and secure at all times. I am divinely protected and guided and my way is made smooth and easy. I love my feet. They show me the way. I love my legs. They give me support. I am open to expanding my awareness of life. I am willing to release all my old patterns of fear and insecurity to live with joy and well-being now. I know that I belong. I know that I am safe. People now support me in an easy and pleasurable way. It is safe for me to enjoy my life now. I am willing to be my own good mother and look after myself properly at all times. I am responsible for the quality of my life. I am open to new ideas, new thoughts, and new people in my life. I am willing to consider the possibility that there are new approaches to enjoying life which will enhance my sense of being alive and give me pleasure. Life is good. I trust life supports me in fulfilling my purpose. I have a right to be me, just exactly as I am. I have a right to express myself and manifest my dreams. I can have pleasure. I trust in the process of my life to unfold for my highest good and greatest joy. I love my life just exactly the way it is. I am free to make whatever changes are necessary for my future. I can risk doing what I feel is right. I am a life enhancer. I am creating a healthy foundation on which creativity can flourish.

New Thought Pattern

I love my beautiful legs. I now choose to release all old childhood hurts and pains. I refuse to live in the past. I am a now person living in today. As I forgive and release the past, my thighs become firm and beautiful. I have total mobility to move in any direction. I move forward in life, unencumbered by the past. My calf muscles are relaxed and strong. I choose the thoughts that allow me to move forward with joy. I love and appreciate my beautiful legs!

Type: Florence Scovel Shinn
New Thought Pattern

Psalm 111:10 How can men be wise? The only way to begin is by reverence for God. For growth in wisdom comes from obeying his laws. Praise his name forever.;TLB

If you have any questions or concerns, please feel free to email me: send mail
Thank you for visiting. Higher Power blessings.
Thank you Louise L. Hay. May your dear spirit be forever blessed.